#Iron gym pro fit pull up bar safety how to#

I've seen no damage to my doorframe (although as I said earlier, it's metal). With the pull-up bar combined but still loose, it is attached to the arm bars which are connected by the grip piece. The best thing I've found to install grips on motorcycles and mountain bikes is Aquanet hairspray. Its important to have done it this way because if the pull-up bar holes were not lined up but you secured them with the small screws, the whole device would end up warped which is not at all safe. put bit of soap & water inside the grips first (instead on the bars), was so much easier to get them in that way. They don't move at all, even if I swing a little bit while excercising. a year passed and was time to replace one of the grips.

Not sure if that would cause any damage, but the doorframe I put this on is solid metal, so I just didn't use that part, as it seemed additional rather than mandatory.Įven without that extra bit, the bars seem extremely secure. Only hangup is that it comes with a little additional metal part that's supposed to help anchor it to the doorway for extra security - near as I can tell, you drive the spiked end down into the doorway itself? (Pic attached). I had measured my doorway prior to purchase, so it fit fine. Replacement safety wedge for Iron Gym pull-up bar During my recent move, I lost the safety wedge for my over-the-door pull up bar. (I had seen other reviews saying theirs didn't include the little wrench - mine did, but I'm confident you can put the bars together even without it as long as you have a crescent wrench or even a pair of pliers).

#Iron gym pro fit pull up bar safety how to#

All the necessary pieces were included, and while the instructions weren't super detailed, it still gave a pretty clear idea of how to put it together. I found the set-up process to be very easy - took me maybe 10 minutes tops. Really Solid Quality for This Price Range